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Learn to calm your mind and body with guided meditation under the instruction of certified meditation teacher Isabel Raci, C-IAYT. Register or drop in.
Learn to calm your mind and body with guided meditation. Explore various meditation styles, visualization and breathing techniques with certified meditation teacher Isabel Raci. Some very gentle yoga may be practiced in class.
AGE GROUP: | Adults |
EVENT TYPE: | Registered Program | Featured Event | Drop-in Program |
The Library is closed in observance of the holiday.