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Healthy Living for your Brain and Body

Join the Alzheimer's Association to explore the latest research on healthy aging and get practical tools for applying nutrition, exercise, and brain health tips to your daily life.

We’ve known for centuries that brain health and body health are connected, but now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join the Alzheimer's Association to learn about recent research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

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