Mindful Monday - Mindful Meditation
Monday, January 04
10:30am - 11:30am
Fremont Public Library
Community Meeting RoomDe-stress and refresh before and after the holiday season! Join us for an hour of meditation, breathwork and mindfulness exercises, led by our own resident expert Melanie.
De-stress and refresh for the new year! Join us for an hour of guided meditation, breathwork and mindfulness exercises. Register.
AGE GROUP: | Adults |
EVENT TYPE: | Featured Event | Classes & Workshops |
TAGS: | Seniors | Health | Hands-on | discussion |
Fremont Public Library
The Library is closed in observance of the holiday.
