Mindful Monday - Mindful Meditation
Monday, November 02
10:30am - 11:30am
Fremont Public Library
Community Meeting RoomDe-stress and refresh before and after the holiday season! Join us for an hour of meditation, breathwork and mindfulness exercises, led by our own resident expert Melanie.
Destress and refresh before the holiday season! Join us for an hour of guided meditation, breathwork and mindfulness exercises. Register.
AGE GROUP: | Adults |
EVENT TYPE: | Featured Event | Classes & Workshops |
TAGS: | Seniors | Health | Hands-on | discussion |
Fremont Public Library
The Library is closed in observance of the holiday.
